Vitamin C, total ascorbic acid in Beans, snap, yellow, frozen, all styles, unprepared Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, snap, yellow, frozen, all styles, unprepared there is 12.9 mg of Vitamin C, total ascorbic acid.


Beans, snap, yellow, frozen, all styles, unprepared

Beans, snap, yellow, frozen, all styles, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, yellow, frozen, all styles, unprepared are listed below.

Water 89.88 g
Energy (calorie) 33 kcal
Energy (joule) 139 kJ
Protein 1.8 g
Total lipid (fat) 0.21 g
Ash 0.53 g
Carbohydrate, by difference 7.58 g
Fiber, total dietary 2.8 g
Sugars, total 2.22 g
Calcium, Ca 42 mg
Iron, Fe 0.86 mg
Magnesium, Mg 22 mg
Phosphorus, P 32 mg
Potassium, K 186 mg
Sodium, Na 3 mg
Zinc, Zn 0.26 mg
Copper, Cu 0.049 mg
Manganese, Mn 0.385 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 12.9 mg
Thiamin 0.099 mg
Riboflavin 0.092 mg
Niacin 0.499 mg
Pantothenic acid 0.085 mg
Vitamin B-6 0.042 mg
Folate, total 15 µg
Folic acid 0 µg
Folate, food 15 µg
Folate, DFE 15 µg
Choline, total 15.9 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 7 µg
Retinol 0 µg
Carotene, beta 71 µg
Carotene, alpha 17 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 132 IU
Lycopene 0 µg
Lutein + zeaxanthin 666 µg
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 45 µg
Fatty acids, total saturated 0.047 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.039 g
18:0 octadecanoic, stearic fatty acid 0.007 g
Fatty acids, total monounsaturated 0.008 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.008 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.108 g
18:2 undifferentiated 0.041 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.066 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.019 g
Threonine 0.079 g
Isoleucine 0.066 g
Leucine 0.111 g
Lysine 0.087 g
Methionine 0.022 g
Cystine 0.018 g
Phenylalanine 0.066 g
Tyrosine 0.042 g
Valine 0.089 g
Arginine 0.073 g
Histidine 0.034 g
Alanine 0.083 g
Aspartic acid 0.253 g
Glutamic acid 0.186 g
Glycine 0.065 g
Proline 0.067 g
Serine 0.099 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Beans, snap, yellow, frozen, all styles, unprepared